This event is in the "Adults (ages 18+)" group Taking Care of You 6:00pm–7:00pm Adults (ages 18+) Closed Registration Required This event is in the "Adults (ages 18+)" group Aug 5 2025 Tue Taking Care of You 6:00pm–7:00pm Sullivan Closed Please note you are looking at an event that has already happened. Library Branch: Sullivan Room: Meeting Room A & B Age Group: Adults (ages 18+) Program Type: Health & Wellness, Registration Required Event Details: Join us as Maria Calvert walks us through this program and offers practical strategies and experiences to help deal with stress and increase mindfulness, positive emotions, optimism, resiliency to stress, coping skills, and self-care for the body, Disclaimer(s) If you need accommodations for this class, please contact the Library as soon as you are able.