This event is in the "Adults (ages 18+)" group Chair Yoga with Pamela Grigsby 6:00pm–7:00pm Adults (ages 18+) Open Registration Required This event is in the "Adults (ages 18+)" group Jul 31 2025 Thu Chair Yoga with Pamela Grigsby 6:00pm–7:00pm Pacific Open Library Branch: Pacific Room: Meeting Room A & B Age Group: Adults (ages 18+) Program Type: Health & Wellness Registration Required Event Details: Instructor Pamela Grigsby joins us for chair yoga at the library! We will perform yoga poses seated and with the chair for support as we balance. We will focus on breath and mindfulness. This class is suitable for all levels and abilities. Disclaimer(s) If you need accommodations for this class, please contact the Library as soon as you are able.