Dining With Diabetes

Program Type:

Culinary, Health & Wellness

Age Group:

Adults (ages 18+)
This event is part of a series. Visit the first event in the series to register.
Registration for this event will close on November 14, 2024 @ 5:00pm.
There are no more seats remaining.
There are 19 waitlist seats remaining.

Program Description

Event Details

Please include your email when registering so that you can complete your registration.

Dining with Diabetes is a four-session course that helps participants build food skills through cooking while learning strategies to manage, prevent, or delay diabetes-related complications. Each session offers detailed instruction, group activities, and a live cooking demonstration with recipe sampling. 

Dining with Diabetes was created by Ohio State University and adapted (with permission) for use by the University of Missouri Extension.

  • Lesson 1 - Living a Healthy Life - Recipes- Baked Pork Chops, Four Bean Salad, Sauteed Cinnamon Apples
  • Lesson 2 - Carbohydrates and Sweeteners - Recipes- Grilled Fish Tacos with Peach Salsa, Zucchini w/ Corn and Peppers
  • Lesson 3 - Fats and Sodium - Recipes- Mini Meatloaves w/ BBQ Sauce, Green Beans w/ Tomatoes, and Basil, Fruit and Yogurt Parfait
  • Lesson 4 - Vitamins, minerals, Fiber & Putting It All Together - Recipes- Easy Turkey Chili, Autumn Salad, Oatmeal Cookies

 

Disclaimer(s)

Food and/or drinks will be served at this class or event. Please contact the Library with any questions or concerns you have.

Please ask to see packaging at the event if you need allergy information.  

Please register each person attending the class or event regardless of age.