This event is in the "Adults (ages 18+)" group The Backbone of Good Health 6:00pm–7:30pm Adults (ages 18+) Closed Registration Required This event is in the "Adults (ages 18+)" group Oct 16 2025 Thu The Backbone of Good Health 6:00pm–7:30pm St. Clair Closed Please note you are looking at an event that has already happened. Library Branch: St. Clair Room: Meeting Room A & B Age Group: Adults (ages 18+) Program Type: Health & Wellness Registration Required Event Details: Poor health doesn't have to be a part of life! Dr. Behla Ascher will be sharing tips for daily habits that you can do at home to improve your health including diet changes, simple exercises, and breathing exercises for a healthier life. Disclaimer(s) If you need accommodations for this class, please contact the Library as soon as you are able.