Program Type:
Health & WellnessAge Group:
Adults (ages 18+)Program Description
Event Details
This is a fun, low-impact workout that boosts heart health, flexibility, strength, and balance! Lifting your mood, easing stress, & keeping joints happy!
This is a fun, low-impact workout that boosts heart health, flexibility, strength, and balance! Lifting your mood, easing stress, & keeping joints happy!