Yoga at the Library, Find Yourself

Program Type:

Health & Wellness

Age Group:

Adults (ages 18+)
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Event Details

Take a little pause from the busy world and meet yourself on the mat! Join us at the library for a light-hearted, soul-soothing yoga session designed to reconnect you with you.

Yoga means union ~ a gentle coming together of mind, body, soul, and breath. 

This class invites you to stretch, smile, breathe deeply, and feel that peaceful alignment from the inside out.

All levels welcome. Bring your curiosity, your breath, and maybe a giggle or two. Come breathe, bend, and bookmark a little peace for yourself as you find harmony between the pages and your poses.