Beating the Winter Blahs

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Program Type:

Health & Wellness

Age Group:

Adults (ages 18+)
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Program Description

Event Details

This program looks at how the shorter days and cold weather can impact us and ways to help combat the winter energy drain. Led by Maria Calvert, it emphasizes tips and strategies to 'beat those winter blahs'!

Disclaimer(s)

If you need accommodations for this class, please contact the Library as soon as you are able.